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Я хочу Вам рассказать свою историю успеха о похудение после родов, что и как я
делала, кто мне в этом помогал.
Сначаланемного о себе. Меня зовут Наталия.
Сейчас мне 38 лет, год и два месяца назад я родила малыша, путём кесарева сечения.
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молоко.Я знаю, что все мамочки очень хотят похудеть после родов, привести себя
в форму и убрать живот. Вот и мне безумно надоело в какой-то момент это безобразие: вещи не сходятся, купить новые нет ни лишних денег, ни времени,
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1. В виду того, что самооценка после родов резко начала падать, я
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2. Питание. Это диета кормящей мамы, нельзя
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К тому же, чтобы как-то сэкономить время, питаюсь в одно время с ребёнком.
Мой малыш кушает 5 раз в день и я с ним.
Кушаю немного и главное снова НЕ
ПЕРЕЕДАТЬ! Это очень важно!
Ещё важный момент следить, что
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Есть ещё проблема я ужасная сладкоежка и поэтому,
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